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WHO AM I ?

The Real Reason I Dyed My Hair Pink

This is a little more of a personal post than I usually write but perhaps it might help someone who is going through something difficult...

I Heart Me

It's Hayhouse World Summit time and I am feeling very excited to hear all the new speakers over the next three weeks. To kick things off...

Exhale Mindfulness Studio

Last Saturday morning I was lucky enough to attend a 30 minute group guided meditation session in Exhale Mindfulness Studio which is...

Self-Care Sunday

Make Sunday your favourite day with a Self-Care Sunday ritual I have been practicing Self-Care Sundays long before it became a hashtag...

Just be yourself

I am really passionate about empowering women, teaching them that it's okay to be yourself even if your true self is not what is...

Life Without Filters

I have been thinking a lot lately about social media and how it is both helping and hindering our lives. I am a big fan of social media...

To play, press and hold the enter key. To stop, release the enter key.

Hi guys, my name is Aisling. I am an Irish girl living in sunny Western Australia. I am a happiness warrior, I am on a constant search for things that make me happy. Whether that be a spiritual practice, some new make up, a beauty routine or a show on Netflix I will share it with you guys and hopefully you might find some new stuff that makes you happy.

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Personal Empowerment and Executive Coaching